Melanie Bowen

People who study human behavior and psychology champion the power of goals; setting goals helps to bolster strength and create optimism. In what better ways to channel hope - Work towards your goals, realize your choices, and gain a sense of personal power and control!

It is not uncommon to experience a plethora of emotions when your doctor informs you that you are suffering from an illness or disease. At first you may feel shock and disbelief, which is likely to turn into denial and then anger. After your anger subsides you may feel depressed or resigned. Through it all, as humans we tend to focus on the unknown and fear of what we may not understand completely.